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Fresh cucumbers can be eaten plain as a snack, an appetizer or sliced up to add to salads. One half cup counts as a serving and provides only 10 calories to your diet. Fresh cucumbers are best eaten raw.

Folk singing and cucumbers will fill the Jewish Museum of Australia this Sunday. Michael Gawenda, the former editor of The Age newspaper, will take centre stage to demonstrate the art of pickling as part of the museum's Can We Talk About Poland? exhibition.